Kickboxing

Catalyst kickboxing classes are geared to provide a high energy environment where practitioners of all levels can build solid and effective technique based on the fundamentals of boxing as well as several forms of kickboxing. The ideal atmosphere allows practitioners to get in shape, learn self defense, build confidence and learn all the tools necessary to spar or even compete. We offer a variety of curriculums including Boxing, Kickboxing, and Muay Thai to fit a wide range of needs.